Hotlines
Last Updated October 14th, 2023.
Remember, it’s okay to ask for help when you’re in need. If you’re in a dire situation, please reach out to the appropriate resources in your country listed below. You’re not alone, and support is available. 🌍🤝💚
Bahamas Nat’l Suicide Prevent Hotline
Call 1-242-322-2763
Barbados Family Planning Association
Crisis Hotline : Call 1-246-233-4249
Counselling Support: Call 1-246-426-2027
Mind Health Connect (Belize)
CASHA Barbados Mental Health Hotline.
Call 1-246-264-7151
Open 5pm – 11pm Daily.
Bermuda Mental Health Crisis Hotline
Call 1-441-239-1111
Cayman Islands Mental Health Hotline
Call 1-800-534-MIND (6463)
Open Mon-Fri: 9am – 5pm
Cayman Islands 24/7 Crisis Helpline
Call 1-800-534-2422
Guyana Safe Space Hotline
Call 655-SAFE (7233)
Guyana Nat’l Suicide Prevention Hotlines
Tel: 223-0818 or 223-001 or 223-0009
Jamaica Nat’l Mental Health Hotline
Call 1-888-NEW-LIFE (639-5433)
UMatter Chatline (UNICEF Jamaica)
Text SUPPORT to @ureportjamaica on IG/FB
Or to 1-876-838-4897 on WhatsApp or SMS
Open 24/7/365 to 16-24 year olds
St.Lucia Nat’l Suicide Prevention Hotline
Call #203
Childline Trinidad & Tobago
Call 131 or 800-4321
Whatsapp 1-868-760-4471
Lifeline Trinidad & Tobago
Call 800-5588 or 866-5433